pilates studio in Southern Suburbs

YogaWay yoga & Pilates Studio Newlands Cape Town Instagram page: @yogaway_

Welcome to The Wellness Station: Your platform to integrated health care!

services , , Larissa Matthews, qualified Pilates Instructor, offers group and individual training programmes to share the benefits of pilates and achieve improved phys…

A boutique studio in Claremont driven by intelligent movement through Pilates, HIIT, Barre, yoga and more.

We are a private women’s Pilates studio in Claremont, Cape Town offering highly-tailored classes to women of all ages and levels of experience.

Body Control Pilates® is renowned as a world-leading education provider for Pilates teacher training in both matwork and machine work.

Offering Pilates and Bootybarre classes in the CBD, Northern, and Southern Suburbs. For more info visit: www.ympilates.co.za

The Pilates Club is a boutique Pilates studio based in Duckitt Avenue, Constantia.

CrossFit is constantly varied functional movements performed at high intensity using strength and conditioning programming. Our programming is designed in such away to improve the following gener…

We are neuromuscularskeletal physiotherapists with a hands-on approach and we focus on rehabilitation. We offer Pilates classes and lymphedema treatment

Pilates in Motion is a boutique studio in Constantia, headed up by Janice Tighe. Our small classes allow for individual attention and focus on our clients. Get Started today by visiting out websi…

PL Pilates is an experienced, dedicated pilates studio in Constantia Cape Town. Improve flexibility, Patricia Lamond Pilates. Get healthy. Get fit. Private pilates class

The Chiropractic Health Centre provides natural hands-on therapy for sports injuries, back/neck pain, chronic headaches, sciatica and much more

Flex Pilates is located in Tokai. Our instructors are internationally certified. We offer private, group and pregnancy pilates. Grand Opening specials

WP Physios offers Physiotherapy,massage therapy and Pilates to the public. We also cater for the in-hospital patients of Melomed Tokai.

Welcome to The Wellness Station: Your platform to integrated health care!

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