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Fitness Maniacs is a structured 12 week programme with the recipe for success based on the principles of sound nutrition, and a well-thought out weight training and cardio programme.

Fit4Life Challenge SA is a 12 week full body transformation program designed to improve not only ones health but ones overall fitness levels and physique.

Train Gym, Sports Performance Centre based in Durban. We train you differently and we get the results you desire. Specialising in Mixed Martial Arts, Brazilian Jiu Jitsu, Crossfit, Animal Train…

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