kickboxing school in Cnr Polkadraai Van Riebeeck

IMPROVISE-ADAPT-OVERCOME MMA, Self-Defence Boot Camp Fitness, Muaythai, Kickboxing, Krav Maga, Boxing, Kids Karate, Brazilian Jiu-Jitsu, Personal Training

We are a mixed martial arts dojo in Cape Town South Africa - we combine kickboxing, muay thai, aikido and jiu jitsu techniques for all ages. First class free.

Monkon Durbanville muay thai cape town Muay Thai Durbanville

Welcome to the Official Western Province Kickboxing Association of South Africa.

Planet fitness Soneike offers a range of classes, including Yoga, indoors cycling, boot camps, pilates and more. Browse the Soneike class schedules here!

Professionals in what we do and safety is our main focus.

Our concept is a private gym. We have moved away from the mass market, mediocre service mainstream mega gyms.

Located In Brackenfell, Paarl and Parow.

We are a mixed martial arts dojo in Cape Town South Africa - we combine kickboxing, muay thai, aikido and jiu jitsu techniques for all ages. First class free.

Rio Grappling Club Cape Town is a network of Brazilian Jiu-Jitsu schools in and around Cape Town coordinated by Rico Hattingh.

The Brackenfell Shotokan Karate Academy is affiliated to SASKA, training in traditional SHOTOKAN Karate.

We are a mixed martial arts dojo in Cape Town South Africa - we combine kickboxing, muay thai, aikido and jiu jitsu techniques for all ages. First class free.

At Ninjitsu Ryu, we believe in teaching awareness and avoidance first and foremost. However should you find yourself in a situation you would be able to defend yourself.

Join one of the top Brazilian Jiu Jitsu martial arts schools in the Northern Suburbs. We offer adult and kids brazilian jiu jitsu classes.

Located In Brackenfell, Paarl and Parow.

Mustang Sports Gym is an exciting fitness centre centrally located on Voortrekker Rd Parow -Judo, Karate, Boxing , & kick boxing under one roof.

Self Defense Training For All Ages. Anti-Rape and Anti Hijack Courses. Firearms Competency and Training Civilian Tactical and Combat Fitness