physical fitness program in Cape Town

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physical fitness program
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Cape Town

The Footballers Lab

Ratanga Road 0A, 7441 Cape Town, South Africa

The Footbeller's Lab. Performance. Education. Care

Body20 Vredekloof

Marigold Way 707, 7560 Cape Town, South Africa

Body 20 Vredekloof - Visit one of our Body20 Studios today and see the fitness results you want.

Best Move Pilates

Viola Road 10, 7441 Cape Town, South Africa

Pilates Classes. BEST MOVE Pilates offers group, private and semi-private Pilates classes in Table View for all those that have decided to live life at it’s best by moving their best! BEST MOVE Pilates is suited for all bodies and shapes, needs and goals!

Barre Body

Main Road 39, 8051 Cape Town, South Africa

Smart fitness, real nutrition

FitBox DurBell

Fitbox Training is a community based functional fitness facility aimed at bettering the health & lifestyle of individuals based in Bellville & Plattekloof.

Bold

Welgemeend Street 1, 8001 Cape Town, South Africa

We offer challenging, fun and affordable group & personal training sessions to help you enjoy exercising and exceed your own limits.

Greathead Bonellie Physiotherapy

Constantiaberg Human Performance 29 Kendal Road Diep River, 7800 Cape Town, South Africa
thumb_up 103 likes
rate_review 2 Reviews
favorite 3 favorites

We are neuromuscularskeletal physiotherapists with a hands-on approach and we focus on rehabilitation. We offer Pilates classes and lymphedema treatment

JLW Studio Physiotherapy

Beach Road 52, 7945 Cape Town, South Africa

physiotherapist muizenberg cape town, climbing physio, rehab, common climbing injuries, trail running physio, surf physio, running physio, sports massage, pilates studio, biomechanics, fitness, exercise programs

Joy of movement Fitness solutions

50 john X Merriman, 7530 Cape Town, South Africa
thumb_up 2770 likes
rate_review 26 Reviews
favorite 86 favorites

Joy Of Movement Fitness Solutions

Healthy24Sports - Independent Herbalife Distributor

191 Victoria Road, 7925 Cape Town, South Africa
thumb_up 216 likes
rate_review 7 Reviews
favorite 511 favorites

Community Fitness to help improve your overall health and fitness levels, while looking at your nutrition too.

STRONG by Zumba™ with Abi - Ottery

Bergvliet, 7945 Cape Town, South Africa
thumb_up 685 likes
rate_review 23 Reviews
favorite 16 favorites

Music has never made you sweat like this before. Discover Music-Led HIIT Workout - a group fitness experience like no other. https://strong.zumba.com/en-US/instructor/Animated.Abi/73686 #STRONGbyZumba #LetItSyncIn

Crossfit False Bay

1 Futura Park Corner of Celie and Bark Road, Retreat, Cape Town, 7945 Cape Town, South Africa
thumb_up 1759 likes
rate_review 50 Reviews
favorite 798 favorites

CrossFit is constantly varied functional movements performed at high intensity using strength and conditioning programming. Our programming is designed in such away to improve the following general physical skills of fitness: 1) Cardiovascular endurance 2) Strength 3) Stamina 4) Flexibility 5) Pow…

ForeverStrong Transformation Studio

19 Pasita street, Rosenpark, 7550 Bellville, South Africa
thumb_up 3922 likes
rate_review 80 Reviews
favorite 5911 favorites

We are a fat loss and fitness Body Transformation centre situated in Rosenpark, Bellville. We dedicate ourselves helping you get awesome RESULTS.

Reset Fitness

De Jonker 206, Morkel Street, 7600 Stellenbosch, South Africa
thumb_up 511 likes
rate_review 7 Reviews
favorite 158 favorites

www.resetfitness.co.za - We offer a variety of creative, custom made training regimes to suit your specific needs and goals in a space that boasts state of the art equipment and spectacular views.

20 BODY twenty STUDIO

High Street, 7550 Cape Town, South Africa
thumb_up 26325 likes

Body20 uses unique EMS technology training for a result-driven workout while actively tracking your results on a weekly basis. a STRONGER, FITTER YOU IN ONLY 20 MINUTES PER WEEK! Book your free Experience today www.body20.co.za/trial

SWEAT 1000

3rd Floor The Point, 76 Regent Road, Sea Point, 8005 Sea Point, South Africa
thumb_up 25641 likes
rate_review 227 Reviews
favorite 7378 favorites

SWEAT 1000 is the most comprehensive HIIT functional workout you will ever experience! Follow on Twitter - @sweat1000 & Instagram - sweat_1000

Pole Dance Cape Town (PDCT)

Shop 2A Graphic Centre, 199 Loop Street, 8001 Cape Town, South Africa
thumb_up 3513 likes
rate_review 104 Reviews
favorite 2034 favorites

Take your fitness to a whole new level! Ever wanted that six-pack, those killer legs, the tight butt? At Pole Dance Cape Town you can dance, twirl, and spin your way to a defined body! www.poledancecapetown.co.za

The Pole Project

Second floor, The Hills Building, Buchanan Square, 160 Sir Lowry Road, 7925 Cape Town, South Africa
thumb_up 3248 likes
rate_review 8 Reviews
favorite 1161 favorites

Cape Town's elite pole dance and aerial studio, offering group and private pole fitness, pole dancing, aerial and stretch classes.

Moving Arts Pilates

20 Central Avenue, 7405 Cape Town, South Africa
thumb_up 46 likes
rate_review 2 Reviews

Moving Arts is a small intimate Pilates Studio in Pinelands.

David Fabricius Biokineticist

Kinesthetic Wellness. 506, The Studios, 8001 Cape Town, South Africa

Find a Biokineticist in Cape Town. David Fabricius, Cape Town Biokineticist.

GO Health Tygervalley

High Street 3, 7550 Cape Town, South Africa
thumb_up 23313 likes
favorite 1651 favorites

We believe that life is better when you’re healthy. A combination of cutting edge technology, friendly staff and an inspiring atmosphere...

Curves De Tyger

28 Frans Conradie Drive, 7500 Parow, South Africa
thumb_up 361 likes
rate_review 4 Reviews
favorite 110 favorites

At Curves you can lose weight AND keep it off! Our program firms & tones, and you can lose up to one kilogram of FAT per week!We offer a FULL BODY workout.

X BODY FITNESS

Unit 1, 3 Draper street , Claremont, 7701 Cape Town, South Africa
thumb_up 493 likes
rate_review 5 Reviews
favorite 275 favorites

X Body Fitness is an established upmarket boutique gym for people who prefer to exercise in a more private environment

Bloomberg Health & Lifestyle Centre

New Ottery Road, 7808 Cape Town, South Africa
thumb_up 1968 likes
rate_review 24 Reviews
favorite 622 favorites

Bloomberg Gym is your only health and fitness gym in the Ottery area.

Searidge United FC & NC

Sugarloaf Crescent 28, 7785 Cape Town, South Africa

Searidge United Football & Netball Club was established in the year 2008 Tafelsig, Mitchells Plain Cape Town. The purpose of this site is to keep the viewers on social media updated with the clubs developments and also news in our surrounding area. As a local organisation we are strive to promot…