pilates studio in South Africa

physiotherapist muizenberg cape town, climbing physio, rehab, common climbing injuries, trail running physio, surf physio, running physio, sports massage, pilates studio, biomechanics, fitnes…

Experience Pilates health benefits with a renowned Pilates Master teacher Katya Kinski (PMA-CPT®). Her top qualified team of instructors nurtures a broad base of clients for injury prevention, po…

The practice is a modern initiative. I take special interest in orthopaedic conditions and sports injuries. I also offer Pilates classes to young and old.

Health & Education Center, offering: Pilates, Antenatal Classes, Life Coaching, Psychologist, Beauty & Massage. Also Training venue available.

Prima Fitness Rivonia combines the exclusivity of private training with the full integration of a Medical Centre.

MgM Pilates - private, duet and group mat for your spinal health. I offer therapeutic deep back and neck massage.

Where Dancing becomes a Sensation

PASSIONATE ABOUT PROGRESS Small Group Classes BASI® Certified Instructors Individual Attention Monthly Subscriptions Drop-In classes available

Body20 uses unique EMS technology training for a result-driven workout while actively tracking your results on a weekly basis. a STRONGER, FITTER YOU IN ONLY 20 MINUTES PER WEEK! Book your free E…

CrossFit is constantly varied functional movements performed at high intensity using strength and conditioning programming. Our programming is designed in such away to improve the following gener…

We are neuromuscularskeletal physiotherapists with a hands-on approach and we focus on rehabilitation. We offer Pilates classes and lymphedema treatment

Coaches Corner Cycling (CCC) is the Trade Mark and Chris Nel is the owner of Watt Worx and also the founder of the Coaches Corner Cycling and Fintess Studio

Yogalife is a Yoga studio located in the heart of Cape Town. We offer a variety of yoga classes taught by professional friendly instructors.

No matter your age or experience, we offer accessible and authentic yoga that will allow you to develop your practice at your own pace. Move your body, Still your mind, Enhance your life.

Pilates is a mind body conditioning exercise programme that targets the deep postural muscles of the abdomen and spine to improve overall central core stability and posture. The mind and body are…

The APM Fitness Studio, situated in Stellenbosch, is a training gym fitted with reformers used for Pilates classes or sessions with a personal trainer.

Pilates studio, Fourways, Johannesburg. Increase fitness, strength and flexibility for all ages and levels of fitness. Pre and post-natal (pregnancy), rehab from injuries, fine tuning for spo…

Pilates in Motion is a boutique studio in Constantia, headed up by Janice Tighe. Our small classes allow for individual attention and focus on our clients. Get Started today by visiting out websi…

Yadah Pilates is a small and personal pilates studio operating from my home. You'll get a good whole body workout. Stretching, toning & clearing the mind!

Ianthe Basson Pilates Pty Ltd is a fully equipped Pilates studio in Durbanville, Cape Town.

Look Better! Feel Better! Live Better!