Dr Jeff Lan - Acupuncture

General information

The terms Kung Fu/Wushu can be translated to denote ‘achievement through great effort’. Today, we use these terms to refer to all forms of Chinese Martial Arts – a system of styles developed over centuries to holistically enhance physical, internal and mental health.

At the IKLWC, we offer:
Shaolin
Sanda (Chinese Kickboxing)
Wing Chun
Tai Chi
Qigong (Meditation)

Chinese medicine:
Herbs
Acupuncture
Cupping
Moxibustion
Massage
.
The classes and programmes offered at the IKLWC will provide you with the opportunity to understand the complexities and technical aspects of the arts through regular training. As our emphasis exceeds physicality and includes health preservation, both internal and external styles of training can yield the same results.

When practiced alongside Chinese Medicine and Acupuncture, Kung Fu/Wushu can yield remarkable benefits, accentuating a healthy, dynamic and balanced approach to gain optimal health. From worst-case scenarios of illness to dealing with the social dis-eases of our modern times, it is sure to improve your quality of life in the long term.

Besides the capability to defend yourself through physical skill, you will learn to defend your health from disease and your mind from stress. Chinese Martial Arts and Medicine offers you a holistic system of wellness.